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Pep in your step with Peppermint Oil

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Posted in Essential Oils Tagged with: , , , , , , , , , , ,

imagesTwo weeks later and Brittney’s acid reflux medication was in the trash.  The difference in her diet?  Young Living Peppermint Oil. Two drops diluted in water morning in night has been her new, healthy routine.

The versatility of this oil is so amazing it is why it is along side Lavender oil in the Young Living Wholesale starter kit.  …

Legs up against a Wall

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Posted in Keeping Fit Tagged with: , ,

Legs up against the Wall (viparita karina) – This pose takes restorative to a whole new level.  Get comfortable. Yes. Read this and then; technology off. Get into position. Close your eyes and if you tend to peak, cover them.  Time to meditate.  …

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