Monthly Archives: May 2013

Give Things Personally…

Posted in Keeping Fit, Wellbeing

This weekend’s yoga jaunt touched upon one of my favorite reads; “The Four Agreements” by Don Miguel Ruiz.  One of the fabulous four lessons is to not take things personally.  It’s simple; makes a heck of a lot of sense.  There is absolutely nothing to gain from taking things personally.  Its ego centric, nerve wracking and puts us in a position of reading someone’s mind.  EVEN if that person is acting with ill will that is their karma we can avoid welcoming into our psyche.   As I was laying in Savasana (if you haven’t tried this lovely corpse pose